clinical pilates

At The Wellness Den by Cynergy Physical Therapy, our practitioners utilize the Pilates Reformer and Cadillac as clinical rehabilitation tools.

Just like any other modality to build strength such as dumbbells or kettlebells, the various Pilates apparatus offer a low-impact, dynamic form of strength and resistance training.

As Joseph Pilates once said, “Pilates is complete coordination of body, mind and spirit.”

We believe the same.

To find out more about how our clinicians use Pilates to rehab your injury or if you would like to improve your overall fitness, give us a call at (212) 292-7117 or click below to send us a request for a physical therapy evaluation.