pilates for runners
Pilates is an excellent adjunct to your running regimen! Use it as a form of cross-training or as a recovery tool.
Call us at (212) 292-7117 to book a private Pilates Reformer session with one of our doctors of physical therapy.
Keep an eye out for specific workshops geared towards injury reduction and performance enhancement for runners!
pilates for golfers & tennis players
Book a Pilates Reformer private session to enhance your golfing and tennis game by specifically targeting and strengthening the movement patterns that are unique to your sport.
Call us at (212) 292-7117 to book your first session with one of our doctors of physical therapy.
pilates for professional athletes
Improve your flexibility, mobility, muscular endurance, and overall performance with Pilates.
Our performance-trained physical therapists and Pilates instructors will willingly work with your athletic trainer and performance coach to develop a tailor-made plan for you.
Call us at (212) 292-7117 to book a private session with one of our doctors of physical therapy.
