pre & postnatal physical therapy
Our physical therapists specializing in prenatal & postnatal physical therapy will happily work with your OB-GYN to create a safe, tailor-made care plan to help you thrive throughout your entire pregnancy journey.
Our clinicians are highly skilled in treating the following pregnancy-related conditions: pelvic floor dysfunction, pelvic girdle pain, symphysis pubis dysfunction, low back pain, piriformis syndrome, diastasis recti, and incontinence.
Call us at (212) 292-7117 * or click below to send us a request for a physical therapy evaluation.
pre & postnatal private Pilates Reformer
Experience one-on-one Pilates Reformer and Cadillac training with a Doctor of Physical Therapy specializing in prenatal and postpartum care. Whether you're preparing for childbirth, recovering after delivery, managing pelvic floor concerns, or looking to build strength safely, our expert-led sessions are tailored to your unique needs and goals.
Call us at (212) 292-7117 * or click below to send us a request for Pilates Reformer private sessions.
pre & postnatal Pilates Reformer classes
Our prenatal and postpartum Pilates Reformer classes are led exclusively by licensed physical therapists, providing a safe, supportive, and evidence-based approach to exercise during and after pregnancy. Each class is designed to help you build strength, improve mobility, support pelvic floor and core function, and move with confidence through every stage of your journey.
Whether you're looking to stay active during pregnancy, prepare for labor and delivery, or safely return to the activities you love after childbirth, our expert instructors will guide you every step of the way. Reconnect with your body, restore confidence in your movement, and feel your strongest before and after pregnancy.
